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Staying Healthy During Flu Season

Staying Healthy During Flu Season

Staying Healthy During Flu Season As we all know, we are in the middle of a global pandemic, and as we are now entering flu season, there is a good chance things are going to get even more...

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Myth vs Fact: What to Know About CBD

Myth vs Fact: What to Know About CBD

The topic of CBD can be very frustrating, and many people find themselves confused about its legality, effects, and even what it truly is. This is understandable, as there is a lot of disinformation...

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Yes-Sleep Hygiene is a Thing

Yes-Sleep Hygiene is a Thing

 Catching ZZZs You are halfway through the workday, but you are yawning constantly, you are struggling to focus, or maybe you can barely keep your eyes open even though you have had multiple cups of...

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What to Know About Cholesterol & Your Health

What to Know About Cholesterol & Your Health

How Much Do You Know About Cholesterol? “I’m watching my cholesterol!”  It’s a common saying that you have likely heard before. It’s so common because, as the CDC reports, around 38% of American...

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What is Preventative Care?

What is Preventative Care?

Most of the time it when we go to the doctor its because we are aren’t feeling well or to get a checkup to make sure we are in relatively good health. Unfortunately, this system often doesn’t go a...

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Why Should I Care About Insulin Resistance?

Why Should I Care About Insulin Resistance?

Your lab results came back and you've been diagnosed as "Insulin Resistant".  Now what? Insulin Resistance is when cells don’t respond properly to insulin, which is a hormone released by the...

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Chronic Conditions 101

Chronic Conditions 101

What are Chronic Conditions and How do I know if I Have One? Chronic diseases are defined by the CDC as conditions lasting for a year or more that require on going medical attention and/or limit...

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The Importance of Immune Health

The Importance of Immune Health

  The biggest topic in the world right now is how to stay healthy, but most of the attention is being given to wearing masks, hand washing, and social distancing. While those measures are...

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How to Stay Healthy During Covid-19

How to Stay Healthy During Covid-19

You’ve heard it your whole life - take your vitamins and get some rest! Then you’ll feel better!  In a time when everything can feel so uncertain, it’s comforting to look back on Mom’s advice and...

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What is Ways2Well?

What is Ways2Well?

What is Ways2Well? Ways2Well is a digital healthcare platform that includes patients in their healthcare journey, every step of the way. Our job is to give you control and access to your healthcare...

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COVID-19 Information & Guidelines

COVID-19 Information & Guidelines

General Information There is currently no vaccine to prevent Coronavirus disease in 2020 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. The incubation period is...

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