The human body requires many vitamins and minerals to be able to run, but not getting enough of one or more of these important nutrients is very common. Deficiencies will of course affect our...
The healthcare system in America is far from perfect. One of the reasons for this is because of the state of health insurance coverage. While the goal of having insurance would seem like it should...
In our last entry we talked about how stem cells can currently be used to benefit our health. Stem cells are already very useful to us, but we may be just scratching the surface of their full...
Science constantly strives to advance the human race, and one of the most important areas that we have advanced in is the field of health. Since the 1970s, the usage and research of stem cells has...
We started off American Heart Month with 10 Ways to Help Keep Your Heart Healthy, and we are continuing the topic of heart health with the most important reason why you want to keep it healthy; to...
February is American Heart Month, where focus is put on Heart Disease, which is the leading cause of death in the United States and worldwide according to the CDC. In honor of American Heart Month,...
During the winter, certain health problems can be more commonplace than they are during other times of the year. Some of these issues are minor and can be solved with relative ease, but others can...
At the beginning of every year an uncountable number of people tell themselves that they are going to eat better, start working out, and enact a number of positive changes that will improve their...
The start of the year is filled with many resolutions, many of which involve being healthier and getting in better shape. Most do this by eating a little better or maybe even hitting the gym. At...
Low Testosterone We can’t talk about men’s health without covering one of the most important components of it: testosterone. Testosterone is important not just as the primary sex hormone in men, but...
Physical and mental health is very important, but did you know sexual health is also a key part of our overall health? Good sexual health can help us with our confidence, self-esteem, and can...
Staying Healthy During the Holidays The holiday’s are a chaotic time. Between all the shopping, traveling, food, and time with family and friends, it can be easy for us to forget about taking care...
Staying Healthy During Flu Season As we all know, we are in the middle of a global pandemic, and as we are now entering flu season, there is a good chance things are going to get even more...
The topic of CBD can be very frustrating, and many people find themselves confused about its legality, effects, and even what it truly is. This is understandable, as there is a lot of disinformation...
Catching ZZZs You are halfway through the workday, but you are yawning constantly, you are struggling to focus, or maybe you can barely keep your eyes open even though you have had multiple cups of...