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Do you suffer from Low T?

Do you suffer from Low T?

Low Testosterone We can’t talk about men’s health without covering one of the most important components of it: testosterone. Testosterone is important not just as the primary sex hormone in men, but...

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What to know about ED

What to know about ED

Physical and mental health is very important, but did you know sexual health is also a key part of our overall health? Good sexual health can help us with our confidence, self-esteem, and can...

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Staying Healthy During the Holidays

Staying Healthy During the Holidays

Staying Healthy During the Holidays The holiday’s are a chaotic time. Between all the shopping, traveling, food, and time with family and friends, it can be easy for us to forget about taking care...

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Staying Healthy During Flu Season

Staying Healthy During Flu Season

Staying Healthy During Flu Season As we all know, we are in the middle of a global pandemic, and as we are now entering flu season, there is a good chance things are going to get even more...

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Myth vs Fact: What to Know About CBD

Myth vs Fact: What to Know About CBD

The topic of CBD can be very frustrating, and many people find themselves confused about its legality, effects, and even what it truly is. This is understandable, as there is a lot of disinformation...

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Yes-Sleep Hygiene is a Thing

Yes-Sleep Hygiene is a Thing

 Catching ZZZs You are halfway through the workday, but you are yawning constantly, you are struggling to focus, or maybe you can barely keep your eyes open even though you have had multiple cups of...

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What to Know About Cholesterol & Your Health

What to Know About Cholesterol & Your Health

How Much Do You Know About Cholesterol? “I’m watching my cholesterol!”  It’s a common saying that you have likely heard before. It’s so common because, as the CDC reports, around 38% of American...

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What is Preventative Care?

What is Preventative Care?

Most of the time it when we go to the doctor its because we are aren’t feeling well or to get a checkup to make sure we are in relatively good health. Unfortunately, this system often doesn’t go a...

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Why Should I Care About Insulin Resistance?

Why Should I Care About Insulin Resistance?

Your lab results came back and you've been diagnosed as "Insulin Resistant".  Now what? Insulin Resistance is when cells don’t respond properly to insulin, which is a hormone released by the...

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Chronic Conditions 101

Chronic Conditions 101

What are Chronic Conditions and How do I know if I Have One? Chronic diseases are defined by the CDC as conditions lasting for a year or more that require on going medical attention and/or limit...

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The Importance of Immune Health

The Importance of Immune Health

  The biggest topic in the world right now is how to stay healthy, but most of the attention is being given to wearing masks, hand washing, and social distancing. While those measures are...

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